Aerial Yoga

Aerial Yoga is an ongoing class that uses the aerial hammock to move through yoga and other poses. Aerial Yoga includes elements of stretching, strengthening, balance, and inversions.

This 2-hour workshop covers basic fundamentals.
Students will learn the basics of the aerial hammock, inversions, vocabulary, as well as basic tricks. It is designed for people with little or no aerial silks experience.
These classes include elements of stretching, strengthening, and balance.

Yoga mats will be used during aerial yoga

Mats for rental $2

Tickets: $40/person

https://www.myvibewellness.com/yoga-schedule or download the MindBody App

Apple: https://apps.apple.com/us/app/mindbody-fitness-salon-spa/id689501356

Google Play: https://play.google.com/store/apps/details?id=com.mindbodyonline.connect&hl=en_US&gl=US&pli=1

Phone: (720) 583-1427

Email: info@myvibewellness.com