Led by Mariah Palermo, certified yoga instructor & Ashley Jones, certified Reiki energy worker.
Join this dynamic duo for a special offering of guided restorative yoga and meditation with ground level aerial hammocks supported by Reiki energy healing. The aerial hammocks will be low to the ground for the entire restorative practice and will be supported by extra props like bolsters, blankets, blocks. The room will be dimly lit, but eye covers will be provided upon request
What you will need:
Yoga Mat, comfy/ workout attire. We encourage students to bring a journal and anything else that will support your practice.
This practice is accessible to all levels of students, no prior experience required.
Self Investment: $60 per person. Membership discounts available.
Aerial classes are limited to 8 students.